Writer’s Profile

Jamil Karim

Jamil Karim

Jamil Karim is a Southern California local of Indian descent with a passion for all things fitness and a yearning for international travel. - With a certification in personal training from ACE and nearly ten years experience in exercise and nutrition, he prides himself on remaining current with modern supplements, diets, and training. - He has designed original workout and diet routines for himself and others and trains regularly at resistance training, cardiovascular activity and enjoys additional outdoor sports like kayaking and hiking. - But for as much as he enjoys working out... he also loves to eat. ----Jamil also writes for AdventureWorthy.com and PhysiqueSpeak.com---

Recent Blogs

  1. Schizophrenia

    Schizophrenia

    Posted by Jamil Karim – 3 Comments

    Schizophrenia is a mental disorder that affects over 50 million people worldwide (nearly twice as many as people with Alzheimer’s in the US alone), many of whom are unaware of [...]
  2. How to Cure a Hangover – Drinking Remedies That Work

    How to Cure a Hangover – Drinking Remedies That Work

    Posted by Jamil Karim – 1 Comment

    Because we've all been there... Learn how to prevent a hangover and how to cure one if it happens.
  3. Get Some Rest with Melatonin

    Get Some Rest with Melatonin

    Posted by Jamil Karim – 1 Comment

    Melatonin is a naturally-occurring chemical that regulates your sleep patterns. Finally, a supplement that is both safe and effective - at a low cost.
  4. Everything You Didn’t Know (And Needed To) About Hangovers

    Everything You Didn’t Know (And Needed To) About Hangovers

    Posted by Jamil Karim – Leave A Comment

    Do you enjoy going out but dread the morning after? Learn the real cause of a hangover that few people know and how to combat it.
  5. 4 Supplements to Improve Joint Health

    4 Supplements to Improve Joint Health

    Posted by Jamil Karim – Leave A Comment

    Stiff joints are a side effect of overtraining in the gym as well as a product of aging. As anyone who has experienced it can tell you, it is no fun. Here are four affordable and effective supplements to help combat this pain.
  6. Saturated Fats- Common Enemy or Just Misunderstood?

    Saturated Fats- Common Enemy or Just Misunderstood?

    Posted by Jamil Karim – Leave A Comment

    Wait... so saturated fats aren't bad for you after all?
  7. Bad Joints? Want to Lose Weight? Try Cissus!

    Bad Joints? Want to Lose Weight? Try Cissus!

    Posted by Jamil Karim – 4 Comments

    This ancient Ayurvedic herb has been around for centuries to improve bone health and speed recovery. If that isn't enough, it has now been discovered to reduce fat gain and prevent obesity.
  8. Summer Time Without the Migraine- Six Foods That Can Cause Headaches

    Summer Time Without the Migraine- Six Foods That Can Cause Headaches

    Posted by Jamil Karim – Leave A Comment

    Summer should be a time to relax, a goal that may be tough to achieve if you're suffering from a migraine. Heres six foods to avoid to lessen the chances of getting one.
  9. Energy Drinks- Harmless Craze or Cause for Concern?

    Energy Drinks- Harmless Craze or Cause for Concern?

    Posted by Jamil Karim – Leave A Comment

    With all the new types of energy drinks and new marketing approaches being released each month, its about time we actually stopped to take a closer look. See for yourself if energy drinks deserve the bad wrap they have been getting lately.
  10. Alpha Lipoic Acid – From Antioxidant to Weight Loss Aid

    Alpha Lipoic Acid – From Antioxidant to Weight Loss Aid

    Posted by Jamil Karim – 1 Comment

    Alpha Lipoic Acid is a powerful antioxidant that is gaining in popularity for it's ability to lower body fat, boost energy, and ward off diseases.

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