Writer’s Profile

Kelly Turner

Kelly Turner

Kelly Turner is a Seattle-based ACE Certified personal trainer, health and fitness writer and editor of the fitness site, PhysiqueSpeak.com. She began writing after becoming frustrated with the confusing, conflicting fitness information in the media and the quick-fix, gimmick centered focus of the fitness industry itself. Her no-nonsense, practical advice has been featured in numerous fitness magazines, websites and blogs and her personal blog has been featured on FitnessMagazine.com, and was voted one of the "100 Best Wellness Blogs For Women" by Masters in Healthcare.

Recent Blogs

  1. 10 Ways to Boost Your Fitness Motivation

    10 Ways to Boost Your Fitness Motivation

    Posted by Kelly Turner – Leave A Comment

    Is your motivation running on empty? Give these tips a try!
  2. Athletes Can Get Their Carb Fix With a Rinse

    Athletes Can Get Their Carb Fix With a Rinse

    Posted by Kelly Turner – Leave A Comment

    No swallowing required.
  3. Should Size 12 Be Considered Plus Sized?

    Should Size 12 Be Considered Plus Sized?

    Posted by Kelly Turner – 1 Comment

    Should the plus-size cut off move with the nation's average size?
  4. Anti-Energy Drinks Aim to Calm Our Buzz

    Anti-Energy Drinks Aim to Calm Our Buzz

    Posted by Kelly Turner – Leave A Comment

    We are so caffeinated these days now we need relaxation drinks to bring us back down to earth.
  5. What’s So Bad About Salt?

    What’s So Bad About Salt?

    Posted by Kelly Turner – Leave A Comment

    We are constantly told we are eating too much sodium and to cut back, but what's the big deal?
  6. Healthy and Delicious Foods You Aren’t Eating

    Healthy and Delicious Foods You Aren’t Eating

    Posted by Kelly Turner – Leave A Comment

    Add a little adventure to your next grocery trip!
  7. The Truth- the <i>Whole</i> Truth- About Aspartame

    The Truth- the Whole Truth- About Aspartame

    Posted by Kelly Turner – Leave A Comment

    Aspartame: the myths, the facts and why it should have never been approved in the first place.
  8. The Wait For Weight Loss Surgery Found to be Pointless

    The Wait For Weight Loss Surgery Found to be Pointless

    Posted by Kelly Turner – Leave A Comment

    The typical 6 month waiting period before undergoing weight loss surgery is meant to solidify new healthy lifestyle habits, but research shows it makes no difference.
  9. Easy, Healthy Desserts for Your July 4th Celebration

    Easy, Healthy Desserts for Your July 4th Celebration

    Posted by Kelly Turner – Leave A Comment

    Try these lighter desserts at your 4th of July bash, and celebrate your independence from your fat pants.
  10. Sarah Silverman Fights for Healthy School Lunches

    Sarah Silverman Fights for Healthy School Lunches

    Posted by Kelly Turner – Leave A Comment

    Silverman is the latest celeb to write congress urging for healthier school lunches.
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